The peace
In a calm mind
And a still soul.
The peace
In a comfortable breath
And intentional movements.
The peace
In a slow life
And a big love.
The panic
In a loud mind
And a heavy heart.
The panic
In rushed breaths
And troubled movements.
The panic
In a fast life
And a silent love.
In this noisy world
And this heavy life.
I want the calm
Through always moving
And forever breathing.
I want the stillness
Through shadows and darkness.
I want the light
Of this life
Of this love.